I Used the Internet to Quit Smoking

Searching for methods to quit smoking on the Internet is like searching for weight loss tips — there are thousands of different approaches that all claim to be the best, but not all is right for you.

The patch seemed too weird for me, the gum made my mouth itch, prescription medication was definitely out; I had no insurance, e-cigarettes hadn't caught on yet, and reading a self-help book just made me feel like a drug addict, which I was. 

One method that did peak my interest was apps. Along with cigarettes, my phone was the only other thing I couldn't leave my apartment without, and now it was my only clutch.

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Article originally published on Mashable.com